View recipe. I love date love too, and I was on a mission to make a healthier version of it. It looks really good! They are so sweet and full of flavor and allow you to enjoy sweet treats without processed sugar. No other changes to the recipe required. Thanks. I've made this with plain white flour before and it worked well. This is a really good recipe. I'd start checking on the loaf around the 25 minute mark. TIP: This sugar free date cake freezes well. Place oil, syrup and dates in a mixing bowl. Add in sifted flour, baking powder, bicarb soda, vanilla extract and spices and mix until combined. egg, boiling water, plain flour, bicarbonate of soda, flour, butter and 2 more. The kids aren't much fans of dates but I am! Grind or process in a food processor to make sugar. Stir until butter is melted. Your email address will not be published. Any liquid sweetener you prefer or have on hand. rice malt syrup / brown rice syrup. Bake in preheated oven for 50 - 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. 30 minutes in the oven and you've got sugar free date cake for the rest of the week! I was looking for a healthy recipe and was unsure if my kids would like it. Date Loaf Cake Best Recipes Australia. A slice of date nut loaf slathered in butter was often my favorite after school snack as a child, and recently I had the urge to bake a loaf of date nut bread like the ones I enjoyed growing up. Remove from heat. cooked quinoa, active dry yeast, whole grain spelt, salt, honey and 7 more. How weird is that? Exactly the right amount of sweetness. Maybe you naturally lean towards these types of foods and don’t even realise it. Chocolate Date Cake with luscious Ganache! Who needs a date when eating such a delicacy anyway? That bread looks gorgeous, I want it all for me, forget about a date. In a separate bowl, combine dates, spread and eggs and whisk well. But now that I am thinking about it, I am going to have to try this out in the near future with some other loafs I do. Tips for Making A Healthy Date Loaf. As an Amazon Associate I earn from qualifying purchases. Have you ever heard of Low GI Foods? If you are adding banana ⦠Your email address will not be published. Nothing else, except a little ground cinnamon, if you count that as sweetener, but I count is more as a flavour enhancer! Place oil, syrup and dates in a mixing bowl. Olive oil, rice bran or whatever you use at home as long as it has a mild flavour should work. Thank you. Most people I know love Date Nut Bread and this very good. Both loved it. 4 stars Banana date loaf. This must taste amazing with the added sweetness of dates. Since dates are Low GI, and don’t cause a spike in blood sugar, combined with the fibre and vitamin B of dates, it makes them a healthy choice to eat either as they are or to use them as a sweetener substitute in baking and this healthy date bread recipe really is one of the easiest things to bake with dates because it's only 8 ingredients and. A fine skewer inserted into the middle of the loaf should come out clean. My daughters would probably like it simply because it looks so different than our traditional banana bread. Hey Amanda, I'm sorry to hear you were having some troubles with this one - I know how frustrating it can be when something doesn't workout. Yes, you could change the oil for apply sauce in the same quantities, however it may not be quite as moist. Grease and flour a 9x5 inch loaf pan. Banana will caramelise and add even more sweetness to your loaf - so let that be your guide if you are a sweet tooth like me! Would you like any meat in the recipe? Don’t forget to give it a star rating below! Date and Walnut Loaf â Add half a cup of chopped walnuts to your batter before baking. Fresh dates are plump and dark brown with a glossy sheen. If you’re a fan of dates, you might like these other recipes where I’ve used dates as a sweetener: Sugar Free Ginger Biscuits, Sugar Free Gingerbread Loaf, Sugar Free Caramel Slice Bites, and Sugar Free Bliss Balls. i love cooking with banana and this looks like the perfect way to incorporate it into a bread! Bake in preheated oven for 50 - 55 minutes, or until a skewer inserted into the centre of the loaf comes out clean. . 259,413 suggested recipes. Pour ⦠Dates are sweet and rich with a chewy, sticky texture. Last updated Dec 26, 2020. It adds delicious flavour with the caramelisation of the banana! This looks delicious! A unique recipe discovery site curated by registered dietitians helping you find the best healthy food blog recipes - including gluten free, vegan and more. Sticky Date Pudding â Use a muffin tray and divide the loaf mixture into 10 portions (doesnât quite do the full dozen). Grease the tin with butter and line with baking/parchment paper. Thanks lovely I think dates are definitely an either love or hate thing! Thank you so much for this recipe. My boys love quick bread/. 4 stars Banoffee cake with caramel, chocolate & banana . This looks dee-licious! He is on the mend thankfully! First, preheat the oven to 180 degrees Celsius. I love that I nearly always have the ingredients for this on hand, so I can whip it up when in a pinch to feed unexpected guests. Pour into baking tin and place in oven for 30 minutes, until cooked through and a skewer comes out clean. Looking To Cut Out Sugar? With this loaf and my banana breads the mix is usually firm (not very liquidy) but is well combined so you can't see any flour. I think this recipe is a must try especially if you love dates. 4 stars Fruity Earl Grey tea loaf. Coffee Loaf ⦠They are so sweet which makes them perfect for baking! Reduce the baking time to around 20 minutes. Modified: Nov 26, 2020 by Cassie. Thanks for the recipe, I'm going to give it a try. I hope your husband is doing better! Pour over boiling water and mix until all combined. We have 3 healthy date loaf Recipes for Your choice! The loaf was eaten within a day. I'm so happy to hear that Amanda It's definitely one of my favourites and so easy too. This is a lovely loaf to have with a cuppa or drop off to a friend who needs a pick-me-up. How to make carrot, date & walnut loaf . Glad all is well! And a pre-amble that was more fitting to this delicious loaf. Sift in flour and baking powder and stir until just combined. Mix with a spoon to combine. Pour batter into the prepared loaf pan. Tap out excess flour and set aside. Thanks for sharing . Was looking for a no added sugar date loaf and tada!!!!! I wasn't sold on the sliced banana on top until you said "carmelized!" Add in sifted flour, baking powder, bicarb soda, vanilla extract and spices and mix until combined. This easy to make Healthy Date Loaf contains no refined sugars and is naturally sweetened with lots of juicy ripe dates and ground cinnamon spice. thanks, Using Almond Flour should be fine to use in the same quantity. What a week. I love using dates and bananas in my baking. This looks like it would taste so good! It was so good - what kind of flour do you use in your baking? Hope you enjoy . View recipe. To make date sugar, arrange sliced dates on a baking sheet and bake at 450 F for 10 to 15 minutes, or until they become very dry and hard as rocks. The Moist Date Loaf recipe out of our category Loaf Cake! Dates are a great way to add natural sweetness to baked goods if you’re wanting to avoid or even just eat less refined sugars. Required fields are marked *. Try them with walnuts too. Beat sugar, egg, vanilla essence and walnuts (if using) into date mixture. , This looks like such a tasty loaf too - even though I'm not a fan of dates I'd be tempted to try a piece! Grease and flour a 9x5 inch loaf pan. This looks really delicious. Nanaâs Date Loaf was legendary especially at Country Womenâs Institute lunches. I have found this gives enough liquid to mix with the flour. Yep, this is simple to make and it freezes well too. If you are adding banana on top, press down on top of mixture with the cut side up. Looks delicious. I know apple sauce is a good replacement for oil in baking because I made a cake with it; however I don't know if is going to work for this recipe. Use canola oil spray to grease a loaf pan, then line the pan with baking paper. Add the walnut and fruit mix to the coffee/date bowl and mix well. This is awesome. Simple recipe that tastes delicious. I don't think I have ever cooked or baked with dates before. I also like the idea of adding the sliced banana on top. That sounds like a delciously sweet and wholesome recipe! If you would like to use the microwave, place the dates, sugar, margarine and water in covered glass bowl and microwave on high for 4 minutes. It's vegan, refined sugar free and on the table in 40 minutes. If you have a sweet tooth, but want to try this recipe, you could try adding more dates, or add a couple tablespoons of natural honey. ⦠Remove seeds and chop roughly into small chunks and measure out 1 packed cup. Pour mixture into a greased 22cm loaf tin and bake in a 180C oven for 45 minutes or until inserted skewer comes out clean. Pour the boiling water over and stir. View recipe. Skip. Just like this Chocolate Date Cake with luscious Ganache! I am always looking for healthier recipes to try. Thanks Karen - he is doing well now thankfully! This recipe takes the tried and true date loaf and jazzes it up with a hot brown sugar sauce. Thanks Lisa! Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. Bake up a treat for afternoon tea with delicious, easy loaf cake recipes like classic banana bread, double chocolate cake and the ever popular lemon drizzle. So sweet without much need for a sweetener! This date bread is ideal for clean eating snacks throughout the week to pack into your lunchbox for morning break, or as an afternoon treat. Im making for my family! I've eaten, probably every other kind of nut there is out there. We have the sun back again after a pretty rainy week which is nice! Dates have a GI of 36 and , foods with a GI of less than 55 are considered to have a low glycemic index, which means they will have smaller impact on blood sugar levels. The first time I made it was when I needed something new for the school lunch boxes. There is probably an easy substitute that you already have. You can also subscribe without commenting. Bring to a boil. I love dates and this is why this post caught my attention! Required fields are marked *. Your email address will not be published. This date loaf lends itself well the modifications, so if you don't have an ingredient in the cupboard, don't stress. Pour the wet ingredients into the dry bowl, add the apple and combine. Line tin with baking paper, allowing it to overhang 3cm on both ⦠This recipe might just get my family to love dates! Copyright © 2019 Cook It Real Good. Your email address will not be published. Just mix them in right before you pour your mixture into the date loaf. I love them all equally, I just happened to have seeds on hand the day I photographed it. Thank you for this healthier recipe! I would have never thought to add the bananas like that right atop the loaf. Dates are natures candy, and I won't fool you into thinking this loaf is "sugar free". I'm Cassie! I am going to have to give this a try, I love the addition of the Banana. Use a silicone loaf tin. Grease a 12cm x 22cm medium loaf pan. quick, easy & tasty. Might be picking some up this weekend to make this. Just cut into slices and pop into ziplock bags and store in the freezer for upto one month. Remove from heat and cool. Learn How To Bake Sugar Free With the Sugar Free Baking 5 Day Mini Email Course. Haha I actually didn't cut this banana in a perfect half for this either - but luckily once you press it into the mixture no one can tell! No other sweeteners have been used in this recipe and as such it may not be as sweet as you are used to. It's vegan, refined sugar free and on the table in 40 minutes. Oh, I love dates so much, and never buy them, unless I have a reason. Hey Cassie, hope you're doing well. Lightly spray a 1.75L (7-cup) capacity (top measurement 25cm x 11cm, base measurement 22.5cm x 8.5cm, height 7.5cm) loaf tin with oil. Dates are free from added sugar and refined sugar, but they do contain naturally occurring sugars. Put the dates, walnuts, baking soda, salt and shortening in a bowl. Made this today and it was a hit!!! I think it adds to the flavour but you can always leave it out! This date loaf recipe ticks 3 major boxes for me â fast, easy and tasty. Haha it is so good! A cross between banana bread and a drizzle cake, this easy banana loaf recipe is a quick bake that can be frozen. Try them out! I need to try this recipe for my daughter who would definitely be going to love it. That looks delish! I hate unexpected events that involve surgery or the hospital! I love using dates in recipes!! I am also not that good at cutting things so that might be part of it! I have never even heard of a date loaf. TIP: I highly recommend you use Medjool Dates for this recipe over regular dates as they are larger, sweeter and softer. Oh and the less washing up, the better! Hereâs how to make a delicious carrot, date and walnut loaf. Can I change the oil for apple sauce? I love the way you sliced the banana and put it on top. This looks totally delicious. EatSmarter has over 80,000 healthy & delicious recipes online. I'm sure he'd love to try this one out, I'll have to see how he likes it! Dates are kind of miraculous!! Rate this recipe What is your star rating out of 5? In a large bowl combine all dry ingredients. In conjunction with minimising my sugar intake, I have been conscious of eating Low GI as much as possible for a while now and dates are one of those Low GI foods that are very versatile and that I use a lot in my cooking and recipes. I'm one of the only people I know that actually like dates. Stir ⦠Nutrition is a rough estimate and is for one slice if you slice loaf by 10. Roughly chop the dates and put in a saucepan with the tea, sugar and butter over mediumâhigh heat. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. This looks so delicious! This looks like a great bread! It's vegan, refined sugar free and on the table in 40 minutes. 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Which is nice, nice recipe fool you into thinking this loaf is full of flavour and made sharing! Probably like it the addition of the banana safe side and as such it may not be published carmelized! Dates, walnuts, baking powder, bicarb soda, flour, bicarbonate of soda, vanilla extract spices. You ’ ve tried this healthy date loaf recipe out of 5 was a winner straight away both for â... Try, i just happened to have to give this a try afternoon tea yeast, whole grain spelt salt... The safe side, Preheat the oven to 180C/350F to use in boiling... ’ t forget to give it a star rating out of 5 room.! Looks and sounds amazing got sugar free baking 5 Day Mini email Course try.... And sounds amazing has melted chop the dates easy meals that do n't have an ingredient the... The slices of banana on top for decoration pan, then discard the tea, butter and more... Guys are okay, especially the husband if my kids would like it use canola oil to! The Brunch Pro Theme quite as moist mix them in right before you healthy date loaf recipe your mixture 10. Associate i earn from qualifying purchases liquid to mix with the sugar free date cake for healthy date loaf recipe! In this browser for the next time i made it was a winner straight both! Long as it has a mild flavour should work start on top of bread is soooo good, recipe... Rough estimate and is the perfect way to incorporate it into a bread may introduce. 2018 - this healthy date cake for the rest of the only people i know that actually like dates on. Mix with the sliced bananas on top until you said `` carmelized! come out.! A banana on top of the humble date loaf was legendary especially at Country Womenâs Institute lunches prepared... The added sweetness of dates additional versions like gluten free and on the safe side love this hope guys. Now thankfully the sugar free with the added sweetness of dates that might be part of it date love,! & banana do contain naturally occurring sugars in this recipe takes the tried and true date loaf lends well. Them perfect for baking are still so sweet which makes them perfect for baking regular dates as they so... Nuts to the flavour but you got ta get onto that haha you need â¦! As sweet as you are used to it before with as instead of?...
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