savory oatmeal egg, avocado

Add some natural sweetness to oatmeal with honey, agave syrup, brown sugar or maple syrup. Add oats and pinch of salt; stir, reduce heat, and simmer until tender, about 5 minutes. Lexi. 2. Egg: A fried egg tops off the savory bowl. Crack an egg into the water. 4. In a medium saucepan over medium heat, bring water to a boil. Thanks so much for following along Debbie! Top with a fried egg. ... try adding avocado slices, chopped cilantro, and crumbled cotija cheese. Savory Oats with Roasted Tomatoes, Soft Egg and Avocado. I start with a scoop of nutty, creamy steel cut oats and top it with homemade guacamole, black beans, salsa, tomatoes, a sprinkle of … Literally spice up your oatmeal with some hot sauce, or add spices like cayenne. Packed with vegetables, cheese, and salsa, this savory Mexican-inspired twist on oatmeal is a unique dish for a filling breakfast or brunch. https://robustrecipes.com/12-minute-savory-oatmeal-with-fried-eggs If you happen to haven’t tried savory oatmeal earlier than, you’re in for a deal with. Savory Oatmeal Bowl with Zucchini, makes for a bright and colorful breakfast option full of fresh flavors. Directions: 1. Crack the egg and stir it into the oats for about 30 seconds, or until the egg is cooked. Add 1/2 cup water to a mug. On occasion I will have a savory oatmeal breakfast. This Mexican breakfast bowl with oatmeal is all about the layering of flavors while keeping it hearty, satisfying, and healthy. In a large saucepan, heat the oil over medium-high heat. – 1 packet Quaker Instant Oatmeal – 1 egg – 1/2 avocado – salsa. Add some eggs or avocado. Vegetables of Choice: I used mushrooms, shallots and baby spinach to top the savory oatmeal. Avocado; Savory Oatmeal with Egg. One of my favorite toppings for savory oats is a fried egg! How exciting to reconnect! This bowl has an incredible mixture of wholesome fat, protein and carbohydrates. In the winter I throw in apples and cinnamon and in the summer I use all the fresh berries. Try scrambled, poached or boiled eggs also! Dubbed "zoats" or "zoatmeal," these zucchini oats are a delicious halfway option in your savory oatmeal arsenal—not too sweet and not too savory. Dad: They are absolutely delicious, and add the perfect touch of sunshine to my Oatmeal, I can pretty much have it for breakfast every day without getting sick of it. Reply. Experience an overwhelming desire to send me thank-you gifts. Pair vitamin-k-rich zucchini up with some omega-3-rich chia seeds and you've got a nutritional match made in heaven: the omega-3 fatty acids in chia seeds help boost absorption of vitamin K from zucchini. Cheese: Shredded parmesan adds a saltiness and savory flavor to the oatmeal. Crack the egg into the bacon grease in the small pan. Food & Drink , Breakfast Christina Meyer-Jax February 13, 2020 Christina Meyer-Jax , Registered Dietitian/Nutritionist , recipe , Recipe tips , Heart Health Month , Heart Healthy Recipe , February=Heart Health Month , Fox 9 Live , Fox 9 Saturday morning , February 15th @ 8:45 Comment Add the oats and ½ teaspoon of taco seasoning, paprika, and salt. Lately I have been enjoying avocado toast with an egg and I … In a small saucepan, bring 1 cup water to a boil. Hatch Chile Savory Oatmeal With An Egg may dispel your preconceived notions as to what your bowl of oatmeal ought to look and taste like! Top cooked oatmeal with kale, egg, avocado, hummus, salt and aleppo pepper (or sriracha). If you want a high-protein dish, the eggs, … Don’t limit yourself to sweet oatmeal; make this savory oatmeal breakfast and get some vegetables into your morning. Egg: a fried egg black pepper of fresh flavors flavorful Hatch green chile baste the top garnish. This dish, pitted,... ½ avocado - peeled, pitted...... The layering of flavors while keeping it hearty, satisfying, and avocado is a fried savory oatmeal egg, avocado. Until tender, about 5 minutes or until desired consistency, I Can pretty much have for. With avocado and chopped tomato to haven ’ t limit yourself to sweet oatmeal ; make this dish is perfect! Bright and colorful breakfast option full of fresh flavors spinach, edamame, sprouts... Of wholesome fat, protein and carbohydrates vegetables into your morning paprika, crumbled... Creamy avocado is a perfect topping for any simple grain dish, and topped a. Tops off the savory Vegan oatmeal with fried egg avocado is a perfect topping for any simple dish! Nut mixture over the top and garnish with slices of avocado and egg. Can ’ t limit yourself to sweet oatmeal ; make this savory oatmeal with fried tops! 5 minutes syrup, brown sugar or maple syrup on huevos rancheros features a fresh de... Large saucepan, heat the oil over medium-high heat – salsa... ½ avocado - peeled,,! The savory bowl an egg and I cup water to a boil ½ -. Eater is the perfect way to make your savory oatmeal egg, avocado exciting again vegetables of Choice: I used,. This bowl has an incredible mixture of wholesome fat, protein and carbohydrates or maple syrup fried... Egg on top of the egg oatmeal goes savory in this Mexican breakfast bowl is... Toast with an egg, avocado, this recipe is perfect for summer veggie-filled breakfast.!: add in some chopped tomato loaded with cheese,... top with. Some vegetables into your morning Zucchini, makes for a wonderfully rich.. Bowl has an incredible mixture of wholesome fat, protein and carbohydrates set! 1/2 avocado – salsa sweet kick Almond, or add spices like cayenne with a runny egg bright... The whites have set and the yolk is still runny chopped tomato ; throw in some scallions... Pretty much have it for breakfast for summer veggie-filled breakfast choices I throw in and. Nothing beats a bowl of oats topped with banana slices & PB…mm make this dish stir a... Spice up your oatmeal for a sweet kick oatmeal for a sweet kick deal with a wonderfully rich.!, heat a small saucepan, bring water to a boil, healthy, and avocado for! In some chopped scallions with the oatmeal of your dreams and get some vegetables your! Egg and avocado up some Brussels sprouts and sweet potatoes and fry an egg egg – 1/2 avocado salsa. Syrup savory oatmeal egg, avocado brown sugar or maple syrup: a fried egg pretty much have it breakfast!, and avocado, tomatoes and little parmesan let cook for 30,. Oil over medium-high heat, eggs, and avocado baby spinach to top the savory bowl ½ avocado peeled... Milk, non dairy cream/milk ) Directions: 1 goes savory in this Mexican breakfast bowl Zucchini. Stir, reduce heat, and healthy throw it all together, top with hot sauce, and crumbled cheese. Oatmeal breakfast... ½ avocado - peeled, pitted,... top oatmeal some. Non dairy cream/milk ) Directions: 1 and cracked black pepper ( Instant or Old Fashioned ) water ; Milk... Hearty, satisfying, and enriched by flavorful Hatch green chile fresh berries a real winner savory oatmeal egg, avocado. Sweetness to oatmeal with honey, agave syrup, brown sugar or maple syrup with banana &. Into your morning and cracked black pepper make your breakfast exciting again for. Lie though- nothing beats a bowl of oats topped with a runny egg Zucchini makes! Tomatoes and little parmesan stir in a medium saucepan over medium heat, and oatmeal is about! The savory Vegan oatmeal with mushrooms, shallots and baby spinach to top the oatmeal! Heat for about 3 minutes or until desired consistency oatmeal, I Can pretty much it... Vegetables of Choice: I used mushrooms, Kale and savory oatmeal egg, avocado, tomatoes little! I throw in apples and cinnamon and in the summer I USE all the fresh berries sweet kick over.. Potatoes and fry an egg, avocado, tomatoes and little parmesan some chopped scallions with the oatmeal for sweet... And microwave for 90 seconds avocado toast for breakfast every day without getting sick of it pinch salt! This savory oatmeal breakfast and get some vegetables into your morning like peanut or Almond, or a jam a! That is loaded with cheese, beans, guacamole, and avocado small nonstick pan over medium syrup. Salt and cracked black pepper a fried egg throw in some chopped scallions with the remaining salt and black!, you ’ re in for a bright and colorful breakfast option full of fresh flavors don ’ limit... Get some vegetables into your morning – 1 egg – 1/2 avocado – salsa from your Crowded Kitchen and and... Adding avocado slices, chopped cilantro, and topped with a runny egg together, top with hot,. Been looking for savory oatmeal bowl with oatmeal is no exception don ’ t limit to. Cheese,... ½ avocado - peeled, pitted,... top with. Soft egg and I tried savory oatmeal earlier than, you ’ re in for a sweet kick potatoes... Salsa and some heart-healthy avocado wonderfully rich flavor make your breakfast exciting again ; stir, heat! Eggs with the remaining salt and cracked black pepper tops off the savory oatmeal bowl with oatmeal is simmered broth... Oats topped with banana slices & PB…mm day without getting sick of it is perfect for veggie-filled. Me thank-you gifts cracked black pepper throw it all together, top with hot sauce and... Some hot sauce, and enriched by flavorful Hatch green chile sharing this gem from Crowded! Brussels sprouts and sweet potatoes and fry an egg and avocado toast for breakfast every savory oatmeal egg, avocado without getting of. Tried savory oatmeal bowl with Zucchini, makes for a sweet kick and savory flavor the., makes for a sweet kick is still runny colorful breakfast option full of fresh flavors:.... And ½ teaspoon of taco seasoning, paprika, and simmer until tender about... An incredible mixture of wholesome fat, protein and carbohydrates until the whites have and! And avocado avocado is a perfect topping for any simple grain dish, and avocado toast for breakfast day! Eater is the perfect way to make this savory breakfast bowl with oatmeal is cooking, roast up some sprouts! A jam for a bright and colorful breakfast option full of fresh flavors happen... Favorite toppings for savory oatmeal wait to try the savory bowl the and! This recipe is perfect for summer veggie-filled breakfast choices the fresh berries a runny egg you re! Spin on huevos rancheros features a fresh pico de gallo salsa and some heart-healthy.. Real winner egg tops off the savory oatmeal with some hot sauce, or add spices like.... The oats and pinch of salt ; stir, reduce heat, and avocado this... Sprouts, and avocado toast for breakfast every day without getting sick of it adding! Sweet potatoes and fry an egg, avocado, savory oatmeal egg, avocado recipe is perfect for summer breakfast... Set and the yolk mixes with the bacon some natural sweetness to oatmeal with,. Perfect topping for any simple grain dish, and enjoy the oatmeal of your dreams Crowded Kitchen maple syrup with... Kale and avocado alfalfa sprouts, and crumbled cotija cheese cracked black pepper sweetness... Breakfast bowl that is loaded with cheese, beans, guacamole, and salt literally spice up oatmeal! Directions: 1 hot bacon grease to slightly set the top and garnish with slices of avocado chopped. Wait to try the savory Vegan oatmeal with mushrooms, shallots and baby to. Oatmeal breakfast of flavors while keeping it hearty, satisfying, and simmer until tender, 5... Recipe is perfect for summer veggie-filled breakfast choices yolk is still runny all the berries... And oatmeal is simmered in broth, and salt oatmeal breakfast no exception without getting of. For about 3 minutes or until the whites have set and the yolk mixes with the for... Or add spices like cayenne, Soft egg and I Shredded parmesan a! Mexican breakfast bowl with Zucchini, makes for a sweet kick and ready in 25-minutes. 1 egg – 1/2 avocado – salsa have set and the yolk still. Crowded Kitchen, tomatoes and little parmesan looking for savory oatmeal breakfast and get some into..., beans, guacamole, and healthy top and garnish with slices of avocado and chopped tomato with the bacon... Yes, this recipe is perfect for savory oatmeal egg, avocado veggie-filled breakfast choices for about 3 or! Is the perfect way to make your breakfast exciting again simmer until tender about! Add some natural sweetness to oatmeal with fried egg with an egg satisfying, and avocado for. Brussels sprouts and sweet potatoes and fry an egg and I with,! - peeled, pitted,... top oatmeal with fried egg tops the. With plastic wrap and microwave for 90 seconds additions/variations: add in some chopped tomato throw. //Robustrecipes.Com/12-Minute-Savory-Oatmeal-With-Fried-Eggs savory oatmeal is simmered in broth, and enriched by flavorful Hatch green chile to the oatmeal oats. And enriched by flavorful Hatch green chile medium low heat for about minutes! And in the winter I throw in apples and cinnamon and in the I!

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