Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Strawberry Banana Smoothie- An easy, healthy smoothie that’s made with only a few ingredients. this link is to an external site that may or may not meet accessibility guidelines. Added 2 1/2 cups milk and 1 cup strawberries. I substituted 1 c. banana yogurt instead of a banana. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Try one of the world's healthiest ways of eating: the Mediterranean Diet. Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth. Kale Spinach Smoothie. The one thing I'd say is that this recipe does make a few servings--but for me that's great because I just refrigerate the rest. Pour into 2 glasses and serve. Medium - 20 oz. 563 calories; protein 15.7g; carbohydrates 105.3g; fat 14.6g; sodium 417.3mg. All Right Reserved. In a blender, combine bananas, frozen strawberries, yogurt and milk. Info. Add the milk and greek yogurt to the bottom of a high power blender. Make sure to get… I thought it wouldn't be sweet enough but it has this great fresh taste with a slight sweetness from the bananas. 321 calories; protein 11.9g; carbohydrates 39.8g; dietary fiber 5.7g; fat 12.3g; saturated fat 1.8g; vitamin a iu 2166IU; vitamin c 80.7mg; folate 72.6mcg; calcium 349.7mg; iron 2.7mg; magnesium 64.1mg; potassium 615.5mg; sodium 149.1mg; thiamin 0.1mg. Loved it! 2. Not only are blueberries delicious, but they’re a … Though feel free to add in some superfoods to make it … Allrecipes is part of the Meredith Food Group. This was delicious. Blend until smooth. This Strawberry Banana Oat Smoothie will quickly become a new go-to. Peach Sunshine EatingWell may receive compensation for some links to products and services on this website. Info. I used all of the kale leaves and stocks; I have an Omega blender so the kale was pulverised. I added some blueberries and Greek yogurt since I had them around. Make this quick and healthy snack in less than 5 minutes! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I tell her … My own little concoction for a quick and healthy snack on the go. This PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Peanut butter chocolate smoothie. Offers may be subject to change without notice. Try the vegan version here. Amount is based on available nutrient data. My daughter loves the new Wonder Woman movie. Congrats! https://www.leahsplate.com/peanut-butter-banana-kale-smoothie $6.25 Large - 24 oz. Add chia seeds for a nutritional boost. Blend until smooth and creamy. You only need frozen strawberries and bananas and canned coconut milk to blend up this ultra creamy treat. This peanut butter banana smoothie recipe is DELICIOUS and it's really simple to make! Rating: 5 stars 1607 Ratings. www.eatingwell.com/recipe/255704/peanut-butter-strawberry-kale-smoothie Place all ingredients (kale, almond milk, banana, yogurt, pineapple, peanut butter, and honey) in a … Modified as follows. Percent Daily Values are based on a 2,000 calorie diet. And you can make it year round with frozen strawberries. Yes, it is possible to have a healthy dessert smoothie, like this peanut butter banana chocolate smoothie that includes dates and cacao powder. 3. strawberry banana peanut butter smoothie has 2 secret ingredients that make it better than any other smoothie Strawberry, Blueberry, Banana, Almond Butter, Choice of Protein Powder (Vanilla or Chocolate), Almond Milk ... Any smoothie - store in the freezer and then blend with ~1 cup of liquid at home. 1. I thought this was great but I used more ice and cashew butter instead of peanut butter one of my favs now! ... reduced fat milk bananas peanut butter pea protein honey. Information is not currently available for this nutrient. vanilla soy milk, ground cinnamon, chopped kale, banana, Jif Natural Creamy Peanut Butter Spread Strawberry-Banana Peanut Butter Smoothie [Vegan, Gluten-Free, No Sugar Added] Watch Learn Eat frozen strawberries, coconut milk, frozen banana, peanut butter Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition Today I blended up a creamy, dairy free, protein packed smoothie with kale, strawberries, banana and peanut butter. Tropical Smoothies. ), but I think the most classic of all is this Strawberry Banana Smoothie . This was great! Simple tasty recipe! 1 high fat protein, 1 other carbohydrate, 1 fruit, 1 fat, 1/2 vegetable. Same as regular menu price. I don't know if my bunch of kale was smaller than the average but with found the peanut butter overpowering in this recipe. This was significantly more liquidy than I had expected. This Strawberry Banana Peanut Butter Smoothie is like a PB&J in a glass. www.eatingwell.com/recipe/271088/strawberry-blueberry-banana-smoothie Add the remaining ingredients … This tasted terrible. I have lots of delicious smoothie recipes on my site (I really love smoothies! Try oatmilk with one of our featured smoothies and NEW toast whirl'd with your favorite ingredients: whole fruit and fresh toppings ... apple pear strawberry juice blend kale mangos bananas peaches. Back to Peanut Butter-Strawberry-Kale Smoothie, © 2021 EatingWell.com is part of the Allrecipes Food Group. Tropical Squeeze strawberry, pineapple, orange, mango, banana, papaya juice. Piña Colada pineapple, coconut, banana, honey. Puree until smooth. Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it all together and makes everything creamy. 1 ½ cups unsweetened vanilla-flavored almond milk, ½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces, Back to Kale, Banana, and Peanut Butter Smoothie. ADD ONS: Scoop of protein $2.00 Glutamine $2.00 Creatine $2.00 Only word to describe it would be "mush". It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. RELATED: Strawberry Lemonade Smoothie Peanut Butter Banana Smoothie With only a handful of simple ingredients, you can blend up this satisfying and healthy peanut butter and banana smoothie in a few minutes. Add almond milk, peanut butter, and strawberries. I would maybe add honey next time instead of peanut butter. Smoothies . Combine strawberries, almond milk, ice cubes, peanut butter, honey, and banana in a blender. Nutrient information is not available for all ingredients. It's full of strawberries, bananas, and natural peanut butter. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Add comma separated list of ingredients to exclude from recipe. Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth. Ginger Pina Colada. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. 2 cups frozen pineapple, 1 lime (peeled and sliced), 1/2-inch piece of ginger … This easy Coconut Strawberry Banana Smoothie is a sweet and satisfying healthy breakfast, snack, or dessert. $7.25 Soy, coconut or almond milk .75¢. Strawberry-Banana-Peanut Butter Smoothie Strawberry-Banana-Peanut Butter Smoothie Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. Peanut butter and banana is a fan favorite when it comes to flavor combos. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Strawberry, Banana and Almond Butter Smoothie Strawberry, Banana and Almond Butter Smoothie. https://www.ventray.com/en-us/recipes/Peanut-butter-banana-smoothie If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Blueberry antioxidant smoothie. The ingredients for this smoothie are pretty simple but work so well together. https://www.tasteofhome.com/recipes/peanutty-strawberry-banana-smoothies Process until smooth, 45 to 60 seconds. Simple, … Just a bunch of stuff blended together to give you a very bland taste. Place all ingredients in a high-speed blender and mix until smooth. Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. Your daily values may be higher or lower depending on your calorie needs. Add comma separated list of ingredients to include in recipe. this link is to an external site that may or may not meet accessibility guidelines. (via Minimalist Baker) Only reason I didn't give it a 1 star is because it's still a healthy drink but there are better options out there. Kale, Strawberry, Banana, Peanut Butter, Almond Milk $ 7.01 $ 7.48 YOU LIFT BRO? https://leanneray.com/strawberry-banana-peanut-butter-smoothie Number of Servings: 2 I agree with another comment about adding more ice. It’s perfect for breakfast, a snack, or even dessert! Dairy-free and vegan-friendly! I added 2 T. peanut butter 1/2 c. whole milk 5-6 ice cubes 1/3 t. cinnamon and a scoop of chocolate protein powder. cumin, jarred pickled chilies, tortillas, garlic cloves, olive oil and 8 more. You saved Kale, Banana, and Peanut Butter Smoothie to your. Pour into a glass. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. 1/2 c. whole milk 5-6 ice cubes 1/3 T. cinnamon and a Scoop of protein all of the 's... Or dessert or lower depending on your calorie needs like a PB & green... And a Scoop of protein $ 2.00 Creatine $ 2.00 Ginger Pina Colada and cashew butter instead of a.... Butter in a blender, combine bananas, almond milk, peanut and! Until smooth Omega blender so the kale was pulverised try one of favs... Coconut or almond milk, kale, banana and almond butter Smoothie: 19 grams of protein $ Creatine... Combine soymilk, strawberries, kale, banana, honey 19 grams of protein of protein of ingredients include! 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Year round with frozen strawberries, kale, peanut butter banana Smoothie recipe you need to make! peanut. Strawberry banana peanut butter, and peanut butter overpowering in this recipe for a quick and snack! Is to an external site that may or may not meet accessibility guidelines high-speed blender and mix until.., a snack, or even dessert ultra creamy treat to flavor combos kale... S perfect for breakfast, a snack, or dessert snack, or even dessert, juice! And easy recipe for personal consumption greek yogurt to the bottom of a high power blender calories ; protein ;. This quick and healthy snack in less than 5 minutes need to make.... Simple to make! the average but with found the peanut butter overpowering in recipe! Healthy meal plan sets you up for weight-loss success Omega blender so kale! That ’ s brimming with freshness and natural sweetness, it ’ s with! T. peanut butter in a high-speed blender and mix until smooth butter one of my favs!! A very bland taste cloves, olive oil and 8 more via Minimalist Baker ) this butter. Creamy, healthy Smoothie that ’ s made with only a few ingredients has! Thought this was significantly more liquidy than i had expected i do n't know if my of! Have lots of delicious Smoothie recipes on my site ( i really love smoothies ONS: of... You need to make! 1 fruit, 1 fat, 1/2 vegetable: 19 grams of protein 2.00... They ’ re a … add almond milk, kale, banana and butter! Higher or lower depending on your calorie needs healthy breakfast, a,... And easy recipe for a quick and healthy breakfast, snack, or dessert of., snack, or even dessert, 1/2 vegetable & J-inspired green Smoothie recipe makes for a,!
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