Or for animal lovers, the hotel hosts a Rest, Restore, Rewild experience which also includes a forest-bathing session with Jen Grange, as well as afternoon tea and a mindfulness with animals session led by Education and Animal Conservation Officer Lucy Dunn in the nearby Deer Park and Lake District Wildlife Park. It's free and we'll get back to you within 24 hours. A Guide to Choosing. For a fitness boost, visit Dorset Fitness Retreat. These are the top places near London to relax and rejuvenate. Its no wonder guests flock here to escape the hustle and bustle of daily life, and rest their minds and bodies. Jiva Healing. With a holistic approach to wellbeing and a menu of incredible natural treatments, this British brand is organic where possible a therefore receivesthewelltodo stampof approval! (or yummy) cocoa-based treatments. Address:Prospects, Nedging Tye, Suffolk, IP7 7HJPrice:Prices start from 495 for one personWebsite:gavinsisters.co.uk, Manifest & Wellness Retreat with Roxie Nafousi, Hertfordshire. Each retreat includes accommodation for two nights, daily morning yoga classes, pilates, meditation, restorative yin yang and sound healing sessions, as well as workshops, walks, meals and snacks. If youre a busy woman who rarely gives yourself time to relax, then this is for you. Theres an evening tipple and unlimited tea and coffee with delicious cakes, homemade by the owner Susan Stuart. The brave can try tree-climbing, courtesy of the majestic oaks and twisting groves of rhododendron in the parklands, the hardy can opt for lake swimming. BodyHoliday, Saint Lucia: This waterside resort offers to take care of the body to restore the mind. Make your physical, mental, and spiritual health a top priority at. Whether you are a wellness professional organizing your first retreat or an office manager/HR professional looking to take your company's next off-site to the next level, this advice will be useful. The company also organises retreats abroad in Ibiza, Italy, Chamonix and Portugal. This October, Tresco is hosting a Wellbeing & Yoga Retreat (8-12 October), led by island yogi Gem Hansen and guest tutor Will Harrigan, who will take you through meditation, yoga and breath work over the course of five days. There is even a wisdom strategist to set you on the right path. From 20 21 January 2023, five-star Hertfordshire hotel The Grove is hosting a Manifest and Wellness Retreat led by Roxie Nafousi, author of the Sunday Times bestselling manifestation guide Manifest. Best for emotional healing Set in the award-winning luxury venue 42 Acres Farmhouse in the Somerset countryside, Our Retreat is ideal for yoga lovers craving a restorative break for body and mind. It has been created to nurture, nourish, and restore guests as they transition into autumn. The house is steeped in history with a host of notable past guests such as Virginia Woolf and Maynard Keynes. These buttons and adverts are clearly signposted, and provide direct links through to external sites. Guests also have access to the herbal steam room, crystal sauna and a wellness pool in the Bamford Wellness Spa. Based at renowned . . Address: Lieutenant Ellis Way, Cheshunt, Goff's Oak, Waltham Cross EN7 5HWPrice: workshops from 15Website:birchcommunity.com. Discover the best spa hotels in the Lake District, 10 of the best golf and spa hotels in the UK. Offering a wellness retreat is a fantastic way to see the world while taking some serious time to de-stress and do some self-reflection. This retreat is for those who want to remove all barriers to lasting serenity. Luxury London is not responsible for the content of external sites. The food is nourishing and plentiful; youll certainly find no restrictive juice cleanses in our roundup below. Choose your Weight-Loss Programme Filter Retreats By Destination Preidlhof Weight Loss Preidlhof | Italy If you can't put your phone down, or you're so hooked on social media that you can't think straight or sleep, you may need a digital detox retreat. Strengthen and optimise your overall health with Maximise and Perform Movementum session and nourishing meals to stimulate the bodys own healing response and help restore its natural balance. At Four Seasons Hotel Hampshire, there are a number of wellness and fitness initiatives available to guests. "After attending the London Wellness Coach's amazing retreat I felt so relaxed and focused. Address:Grantley Hall, Ripon HG4 3ET, United KingdomPrice: The retreat costs 2950 for single occupancy in a deluxe room, or 4650 for double occupancy in a deluxe room.Website:grantleyhall.co.uk/spa. Find out more:basubu.com/rejuvenating-walking-retreat-in-the-exmoor-countryside. Memberships are bespoke and can be priced on enquiry. For 2023, the broader definition of wellness retreats means theres an eclectic range of restorative breaks across the UK to totally rejuvenate your physical and mental wellbeing, fromcoastal walks and morningsea swims to forest bathing, manifesting workshops, and, of course, plenty of yoga. Instead, cold water swimming, bushcraft, foraging, workshops and camp-fire chats work a subtle magic. A wide range of activities is on offer including meditation, yoga, and HIIT workouts. The sprawling 400-acre estate of Armathwaite Hall Hotel & Spa in theNorthern Lake District hosts a variety of wellness retreats throughout the year, including the Woodland Nature Connection wellness therapy. So, here are the best wellness retreats to book for 2023, if youre in need of a new year reset and some well-deserved me time. Billesley Manor regularly hosts wellness and wellbeing day retreats, often with a holistic focus on building self-confidence and mindfulness, so keep an eye out for their 2023 retreats. The UK's best wellness retreats For a complete reboot of mind, body and soul, head for some top-notch rejuvenation at the UK's best wellness retreats from fitness breaks at stately homes. Retreats differ, but most feature multiple yoga classes so you can release any built-up tension, meditation, breath work, reiki and guided walks through the 3,300-acre nature reserve. We reveal the best of the bunch. Digital detox retreats. This retreat offers free cancellation up to 30 days before the retreat start date. A post shared by The Human Experience (@ihumanexperience). Ferguson also runs retreats that focus on boosting the liver and energy levels and improving gut health through diet and extra helpings of Gleneagles clean country air. As well as a variety of spa treatments including sports and Thai massages, reflexology and stretchologie (a therapeutic stretch session designed to release muscle tension), Birch runs wellness workshops throughout the year. Youll benefit from one on one yoga or pilates, a healthy balanced breakfast, a movement class, a personalised retreat time for 2 hours and a special departure meeting with the Spa & Wellness Director. From $550/per person. Posted on Last updated: 2nd September 2022 Categories Things to do. The Sharpham Trust is an educational charity that encourages mindfulness and wellbeing through its programme of retreats, which are spread across three locations. Address:Carne House, Western Extension, Threemilestone Industrial Estate, Threemilestone, Truro TR4 9LD, United KingdomPrice: from 1295 per person (based on two sharing)Website:cornishgems.com/yoga_breaks_in_cornwall.html. Run by celebrity trainer Kathryn Freeland and set in a beautiful grade II estate, this stay will create bespoke wellness retreats for you and your group. The retreat takes place from September 16 to 18, 2022 at Sands Hall in County Durham and is a true wellness experience designed to support your mind body soul connection as we enter a new season . It regularly hosts body and mind retreats from some of the biggest names in the business. On certain Saturdays guests can also treat themselves to local produce and handmade goods from Heckfields Market. Willka T'ika. Excellent authentic cuisine, friendly staff and fabulous banya with proper showers, plunge pool and excellent massage. By way of bases in Iceland, Menorca and Crete, shes finally found the ultimate paradise in 750 acres of Norfolk countryside. Best for style hounds Freedom Wellness Retreats, London . Photo: Courtesy of Aman. Aro H Wellness Retreat Glenorchy, New Zealand Overlooking the otherworldly expanse of Lake Wakatipu, in New Zealand's Southern Alps, the intimate, 20-room Aro H Wellness Retreat is close . Release what is not serving you through the cleansing power of the fire and the supportive ceremonial strength of the sweat. From USD $253 36 people are interested FREE Cancellation See More Quick Enquiry Similar Retreats Show more Mental Health Retreats Food Retreat Dates:. This luxury wellness retreats' treatments and programs are made even better with the beautiful, natural backdrop of cypress-clad surroundings and the turquoise sea. Discover our selection of weight-loss retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. For those looking for a peaceful retreat surrounded by the serene stillness of nature, why not opt for a walking retreat? 10 of the Best Wellness Retreats in the UK Stede Court, Kent Indulge yourself in a weekend of luxury with Stede Court private retreat. It boasts a fully-equipped gym, indoor swimming pool, sauna and steam room, tennis courts, ESPA spa treatments (dont miss the hot stone and deep muscle massages), and private yoga or meditation sessions in the hotels topiary gardens. a 1-hour drive east of Toronto Northumberland Heights Wellness Retreat and Spa Thats where these retreats come in clutch. If you click and buy a product, we may earn revenue. If you are coming to the Glass House Retreat from the South or the centre of London, get off at junction 31 of the M25 to go on to the A13 towards Southend or take the A13 out of central London Head to Bulphan turning left on to the A128 at the roundabout In this 1.5 hour-long masterclass every Thurs, Fri, & Sat. Each person is also asked to contribute one hour of work per day to help with the running of the house. Shed never divulge names but over her 35-year career psychotherapist Fiona Arrigo has helped many famous faces, from politicians to celebrities, overcome stress and burnout. Katy Griffin, a former mental health nurse, runs this rewilding retreat, which promises to awaken your adventurous spirit, unleash your warrior mentality and master your inner calm. Retreat to this wellness oasis, nestled upon India's west coast, for a juice detox retreat with a holistic approach. Lady B lures her favourite instructors and therapists to this classy cocoon in the Cotswolds so expect exceptional yoga classes and sound baths, excellent massages and fascinating workshops as well as support from a friendly team who will help you build a bespoke break. Positano, italy. A post shared by Daylesford Organic (@daylesfordfarm). Carnoustie Ayurveda & Wellness Resort, Kerala, India On the shores of the Arabian Sea with another beautiful beach for meditation or lazing, this retreat specializes in Ayurvedic treatments. 2022. BOOK: Prices start from 805 per person. Photograph: /Beth Druce. Book a session with hypnotherapist Mark Williams, whose Deep Mind Massage therapy helps to improve mental wellbeing through a tailored treatment. Tucked away in Kensal Rise, north of Notting Hill, its an artisan health and wellbeing space where members can indulge in treatments, enjoy inspiring workshops and events and benefit from the private sale of some of Londons finest wellbeing brands. You will leave as bright-eyed and bushy-tailed as the local wildlife. Their personalised weekend escapes are designed to help professional women feel stronger, happier, healthier, and more in control of life. The peaceful serenity of Daylesfords luxury farm cottages makes it a fully restorative stay. Lady Carole Bamford is the queen bee behind the Bamford Wellness Spa, nestling into a sylvan fold of her 2,500-acre organic farm near Stow-on-the-Wold. There are fitness and wellness retreats catered for singles where a high percentage of people tend to be solo travellers. Just over an hour from London by car or by train, get your tickets whilst you can to not miss out on this wonderful day in the countryside. The packages include a choice of healthy vegan food and exclusive use of all the Glass House facilities which include a fully loaded gym, heated leisure pool, salt block sauna, and a fitness studio. A much-loved, grade II-listed historical manor in Stratford-upon-Avon, Billesley Manor apparently a favourite haunt of Shakespeare is set within 11 acres of sprawling Warwickshire parkland. chocolate. Across five days, guests will experience a rewilding programme steered by natural life-stylist Tony Riddle, with activities including woodland walks, wild swimming, moon bath rituals and tree climbing. The Bath House - Banya London. Their Inch & Weight Loss Juice Detox 5-day plan is designed to help guests review their eating habits, regain control, and manage their weight. Sisters Sharon and Lauretta Gavin who run this programme are also professional comedians so there are plenty of laughs and a refreshingly normal attitude to getting back on track. A little bit further out of London, but still not a crazy long train ride is the River Fal where these unbelievably beautiful retreats take place. Here are the best Warner Leisure wellness breaks and Tui spa breaks, as well as the best wellness tours from trusted operators. They help you to move towards solitude (and escape the news) and to process your experiences. Bored of the same old weekends at the pub and fancy doing something a little different? Like this? MANDARIN ORIENTAL HYDE PARK, LONDON | Luxury Spa & Wellness Our award-winning spa offers a journey to total relaxation and rejuvenation, while our unique fitness and wellness areas offer a setting in which to renew and enhance movement. Guests enjoy daily fresh juices to gear themselves up for classes including boxing, rock climbing, HIIT, yoga, dance, and spinning. Five Peaks Cotswold Yoga & Hiking retreat from 299. Or book into one of the spa day packages, with various ESPA treatments to choose from, plus lunch with a cocktail or mocktail and access to the spa facilities. Win your dream day in Canary Wharf worth 2,500, Private party: The worlds best hotels for exclusive hire, The Arts Club Dubai: A slice of London heritage reimagined. Glass House also offer more specific retreats, such as a two-night mindfulness retreat or one-night spa breaks. The retreat is for all women who are ready to feel true peace and release any feelings of overwhelm or disconnection. A post shared by Mental health nurse | Katy (@thera.sea). For a post-lockdown refresh, visit Heckfield Place hotel. Luxury, modern and spacious bedrooms, all with en-suite bathrooms. For maximum impact, book one of the altitude-adjustable bedrooms that replicate conditions at 18,500ft. The retreat includes 3 nights accommodation, including access to an indoor heated swimming pool, a hot tub and an infrared sauna what more could you ask for? In need of a break and a health boost? Typically taking place over four days, Thera-Seas rewilding retreats are located in rural Cornwall, where guests partake in specialist stress management workshops while enjoying water sports such as wild swimming, kayaking and paddle boarding. Website:thegrove.co.uk, Yoga & Wellbeing Retreat, Rosilian Hall, Falmouth. Although The Sharpham retreats are fundamentally holistic, they have huge emphasis on the body, nature and the power of immersing oneself into our fundamental way of living and being outside more. That is where a retreat like Simply Healing comes in handy. It is Gleneagles though, so theres also plenty of A-list kudos. 10% of profits goes towards supporting the Born Free Foundation and Sheffield Childrens Hospital. We are all about spreading love! Its health and wellbeing programme focuses on mind and body wellness, with relaxing and mindful activities including yoga, massage, and meditation. The word detox neednt conjure up images of stuffy, silent classes and meals that leave your body rumbling with hunger. Its all about reconnecting back to nature, learning bushcraft skills such as building shelters and fires, foraging or simply relaxing in a hammock and taking some time for yourself. 9. Unplug and reconnect with nature on an energising horseback hack through the 500 acres of verdant Hampshire parkland, slow down for a calming cruise along the Basingstoke Canal which runs through the hotels estate or head out for an afternoon of clay pigeon shooting. Guided by design expert Rhonda Drakeford from Darkroom, create your own Bauhaus-inspired painted plate to enjoy forever. For a complete reboot of mind, body and soul, head for some top-notch rejuvenation at the UKs best wellness retreats from fitness breaks at stately homes to meditation and wild camping on the moors, From bathing in milky Icelandic waters to an Ayurvedic detox in Sri Lanka, these holidays have been designed to help you push the reset button, Discover the best spa hotels in Scotland, from pampering palaces on private islands to rooftop spas overlooking the capitals dazzling skyline, Cool infinity pools, hot tubs with views and tranquil spa gardens our pick of the finest UK hotels for a relaxing break, The Cotswolds is one of the UKs favourite playgrounds, with villages full of cute roses-round-the-door cottages, rolling countryside and excellent spa hotels, See the Northern Lights in Finnish Lapland, 2023 Croatia Island-Hopping Private Yacht and Magical Montenegro Experience. Whether youre looking to improve your vinyasa flow, try your hand at water sports or discover meditation exercises centred on Buddhist teachings, read on for our guide to the best UK wellness retreats to book in 2022. The evenings are filled with night-time strolls through the forest, fire pit chats, stargazing and delicious feasts on the fire. These days shamanic practices, quantum healing and heart and soul therapy are part of the emotional armoury of many high achievers. From yoga weekends to meditation workshops, the UK is home to a host of health and wellness retreats designed to help you find your zen, and, with Global Wellness Day taking place on 11 June, theres all the more reason to book. Our travel journalism is written and edited by independent experts to inform, inspire and advise our readers about the best choices for your holidays. From 3,225 for two people sharing an Estate room for three nights, gleneagles.com. Depending on your personality, you may prefer an esoteric examination, achieved through talking therapies and ancient rituals such as moon baths. For a relaxing time, the in-house spa has a wealth of treatments and facilities including a salt steam room and Infinity hydropool. Each retreat includes relaxing treatments, delicious home-cooked food, well-being sessions, and, most importantly, free-time. 66 Knightsbridge, SW1X 7LA London, United Kingdom, 2022 Mandarin Oriental Hotel Group Limited. This autum, the hotel will be holding its final retreat with Ferguson (5-8 September) before she packs up and returns to Harley Street for good. Run by sisters Lauretta and Sharon Gavin, The Gentle Detox retreats run for two nights throughout the year in a large barn conversion in theSuffolk countryside. Breaking down the business of fitness and wellness. We suggest calling the retreats up before and making sure you know what to expect and whether its the right one for you. 6.Dolce Vitality at Le Sirenuse, Positano, Italy. Youll get to go cold water swimming and will be encouraged to push yourself through development workshops in the wilderness. Fitness bootcamps are courtesy of Matt Roberts, who has trained former prime minister David Cameron; while food expert Amelia Freer, who has worked with singer Sam Smith, heads up nutrition retreats; and facialist Sarah Chapman, whose clients include Gigi Hadid and Uma Thurman, will impart the secrets of glowing skin. Retreat dates are 4-11 May and 7-14 September. Try the Gainborough Signature Massage for 50 minutes of a relaxing, enhanced classic full-body Swedish massage using pure frankincense, rosemary and pine essences to ease tension and help your mind switch off. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. This luxury health retreat in the UK has an extensive menu of treatments, including hot stone massage . You can book massages, facials, reflexology and personal training but theres no bragging on Instagram. Theres Bamford bespoke facials, de-stress massages, restorative workshops and incredible organic food in the award-winning cookery school. Please specify if you are bringing children so we can allocate you to . Focusing on three key areas: liver health, gut health and re-energising through the power of nutrition and the natural world, guests on each retreat can expect curated meals co-created by Ferguson and the hotels culinary teams, as well as HIIT workouts, wild swimming, sound baths and treatments from the Gleneagles spa. Set in the Northamptonshire countryside, Homefield Grange is a residential retreat which focuses on kickstarting new beginnings for their guests. Complimentary spa access for in-house guests must be pre-booked and is available in 1.5-hour slots. What better way to invest your money than investing in your health and ultimately, your future. Sophisticated, spirited and health conscious women at that. You can have everything from eyebrow shaping to sinus-soothing facials. The Glass House Retreat is designed to take any distractions away and will make you want to lead a healthier lifestyle when you leave. That should allay fears of being the only solo person trapped in a remote lodge of loved-up couples. The hotel's five-night Fit & Flow Retreat in May has lined up two London-based fitness experts for a programme that will include one-to-one mentoring, sunset yoga and Pilates, cliff walks,. Lauretta and Sharon describe themselves as healthy, plant-based food lovers, without being hippy dippy tree huggers, and also happen to be a comedy double act, so you know they wont be taking themselves too seriously during the retreat. Spend the rest of the day exploring some of the 300 acres of rolling countryside or indulging in the spa facilities. Inspired to stay at a wellness retreat, but yet to book your trip? This nature-based wellness retreat in the heart of the Hampshire countryside has created a Farm Fit training scheme to keep guests happy and healthy. Address:B5291, Bassenthwaite Lake, Keswick CA12 4RE, United KingdomPrice: Both retreats 150 per personWebsite:armathwaite-hall.com/spa, Billesley Manor Hotel & Spa, Warwickshire. During a 2 week vegetarian detox diet, boost your cleanse with an eliminatory 5 day juice diet and regular herbal teas to flush out toxins. Discover the best luxury hotels in Cornwall. Address:Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United KingdomPrice: 632 for two nights per person for a superior double or king roomWebsite:glasshouseretreat.co.uk. The Bamford Haybarn Spa is the goji berry on top! Known for its unique treatments it is considered one of the best wellness retreats in the UK. The retreats that we've reviewed include a bohemian chateau in France, an eco village in Sri Lanka and a converted mill in England, and they'll all help you escape .
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