border force fitness test uk

The all important Civil Service Success Profilesexplained in detail; How to understand each of the civil service strengths; Top-scoring interview question responses; Expert interview tips and essential advice; Understand and identify which strengths each interview question is assessing you on. A.S Trustpilot, Protected by Our 30-Day Money-Back Guarantee, Discover a masterclass of Border Force Officer recruitment knowledge and insider secrets from How2Become, Whether youre just starting out or youre reapplying, you will get access to on-demand training that will catapult your career, Get instant access to the on-demand Border Force Officer recruitment training guides, interactive online tests, and video modules. I have managed individuals and have done investigation work dealing with disciplinary issues. TOP 7 QUALITIES EMPLOYERS LOOK FOR IN JOB INTERVIEWS! Border Force staff at Britain's largest airports, including those in passport control, resumed action over pay, jobs and working conditions on Wednesday. As an apprentice you can apply with a minimum of 2 GCSEs grades 9 to 4 (A* to C). They are also responsible for preventing large quantities of items such as alcohol and tobacco, if they exceed the allowable limit, from being brought into the UK. Detailed information about the Verbal Reasoning Test; Over 100 pages dedicated to the online tests; The Situational Judgement test explained; How to best plan and prepare to take the actual tests; Pass the border force tests first time with our practice questions. Firstly, these guides are created by us and our team of experts we have all the answers to your questions and will help you succeed (like weve been doing for the last 16 years), we update our material frequently and you can contact us at any time with any questions you have. The BPFA accounts for the effects of age and gender on aerobic fitness and muscular endurance and as such the assessment is both age and gender-fair. To pass the test, you need to achieve 12 minutes, which is the CTT national standard required for an Authorised Firearms Officer (AFO), set by College of Policing Fitness Standards. Full technique diagrams, workout timetables and regime templates you can implement right away! The practice of running ahead of, alongside of, or behind an individual who is being tested, while serving as a pacer is, therefore, permitted. The aim of this assessment is to assess the muscular endurance of the abdominal and hip-flexor muscles. As this type of exercise can be unfamiliar and there are time constraints, it is imperative that you practice written scenarios beforehand to ensure success. Immediately upon completion of the ACFT (1) and day 2 of the ACFT (2), all personnel are to perform a range of RMTs (Table 7) which best represent role-related operational requirements for anaerobic muscular endurance (speed), muscular strength and combat agility for their particular unit. For example armed forces or the police service. It is the perfect guide to help you prepare for the tough Border Force interviews! If you are successful with this test you will be then invited to complete the next assessment, the Situational Judgement Test. The Cambridge College Hurt/Heal Game [part 2], First Step decomposition? *, UK Border Force Recruitment How to Pass the UKBF Selection Process. Copyright 2023 How2Become Ltd, Suite 4, 2 Mount Sion, Tunbridge Wells, Kent, TN1 1UE, By downloading this resource, you are agreeing to How2Becomes Privacy Policy and for How2Become Ltd to contact you with marketing information relating to the Border Force and How2Becomes resources and offers. Get ahead of the competition with unique and proven strategies 16 years in the making. This is likely to be held at the location you will be working at if you are successful. Functional test of combat agility and leg power. The Border Force will only accept the very best applicants and demand that you display the values and core skills which are required of all border force employees. Available from World Wide Web:

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