Sardines in Spring Water, No Salt Added, drained & canned ... Sardines In Water Where do Brunswick sardines come from Calorie Breakdown: 56% fat, 0% carbs, 44% prot. 8-12 fish per can. Nutritional Info in Beach Cliff Fish Steaks In Mustard Sauce Sardines in spring water contains 1.5 g of saturated fat and 90 mg of cholesterol per serving. This item: Brunswick Sardines in Olive Oil 3.75 oz. 1 pouch (142g) Nutrition Facts. Brunswick Sardine History. Item is no longer available. Brunswick Sardines Fillets in Spring Water - 3.75 Oz. Today’s busy, on-the-go lifestyle means that we often don’t get all the exercise and nutritious food we need. No salt added. Warning Contains: Contains: herring. Sardines in Spring Water per 1 can drained (81g) - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar Dried Sardines 4) Drain the pasta and put into the onion and fish sauce . Start shopping with Instacart now to get products, on-demand. Nutrition Facts. One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for just 90 to 150 calories. can. Choose items to buy together. There are 185 calories in 3 ounces of Sardines in Water. Calorie breakdown: 53% fat, 0% carbs, 47% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Package Dimensions: 21.2 x 4.7 x 3.2 inches; 8.25 Pounds: Package Weight: 8.25 Pounds: 131 grams of Sardines = 200 Calories. Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids.Indeed, the silver-scaled fish in a can are dense with nutrients. Sardines in Olive Oil (Brunswick) Per 1 can drained - Calories: 200kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar. Comprehensive nutrition resource for Brunswick Sardines In Spring Water, No Salt Added. Brunswick Sardines In Spring Water, 3.75 Ounce Tins (Pack of 25) Brand: Brunswick. Bumble Bee Snack On The Run Chicken Salad w/ … Sardines in Oil (Canned) 1 can (105 g), drained: 10.53 - 22.65 191 100 g: 11.45 - 24.62 208 Sardines in Water: 1 can (125 g, 4 sardines), drained: 10.39 - 20.65 182 100 g: 12.37 - 24.58 217 Sardines with Tomato-Based Sauce (Mixture) Brunswick Sardines in Spring Water. Refer to the product label for full dietary information, which may be available as an alternative product image. 1.5g Omega-6. HEALTH BENEFITS: - Contains: omega-3 polyunsaturated fatty acids. Beach Cliff Sardines In Water, Wild Caught, High Protein Food, Keto Food & Snacks, Gluten Free Food, High Protein Snacks, Canned Food, Bulk Sardines, 3.75 Oz Cans (Pack Of 12) 3.75 Ounce (Pack of 18) 4.4 out of 5 stars 214 High in Protein, Vitamin D and Omega-3 Fatty Acids. Product of Canada. Brunswick ® Chunk Tuna in Water – 142g. More info. Available in one-layer 3.75oz (106g) recyclable aluminum cans. Head to the diet generator and enter the number of calories you want. Sodium 330 mg 14% DV. Sodium 0 g. Sugars Nutrition Facts . Brunswick. Drained. Brunswick - Sardines in Spring Water, 106 Gram. 0%. 141 kcal. Brunswick® Sardines Canned in Spring Water, No Salt Added. Calories % Daily Value* 15%. No salt added, low in sodium. Start shopping with Instacart now to get products, on-demand. One 80g serving contains 128 calories (535.2kJ). Gluten-free Kosher . Find calories, carbs, and nutritional contents for Beach Cliff - Sardines In Water 3.75 oz and over 2,000,000 other foods at MyFitnessPal Are Brunswick sardines good for you? There are 150 calories in 1 can drained (84 g) Brunswick Sardines Steaks; click to get full nutrition facts and other serving sizes. Calories: 90-Total Fat: 4g: 5%: Saturated Fat: 1g: 5%: Trans Fat: 0g-Cholesterol: 80mg: 27%: Sodium: 240mg: 10%: Total Carbohydrates: 0g: 0%: Fiber: 0g: 0%: Total Sugars: 0g-Added Sugars: 0g: 0%: Protein: 14g-Vitamin D-10%: Calcium-15%: Iron-4%: Potassium-4% Learn the good & bad for 250,000+ products. Contactless delivery and your first delivery is free! Item is no longer available. Get full nutrition facts for other Brunswick products and all your other favorite brands. Get full nutrition facts and other common serving sizes of Sardines including 1 oz, cooked and 1 serving. Cold-water oily fish such as sardines are an excellent source of omega-3 fatty acids. Personalized health review for Brunswick Sardines, In Olive Oil: 200 calories, nutrition grade (B minus), problematic ingredients, and more. There are 150 calories in 1 can drained (84 g) of Brunswick Sardines in Soya Oil. Get full nutrition facts and other common serving sizes of Sardines in Water including 1 oz and 1 serving. The upper limit of sodium intake should not exceed 2,300 milligrams per day. Learn the good & … $3.70 ($0.99/ounce) Only 19 left in stock - order soon. More EPA and DHA than salmon oil. Hand-filleted with great care and attention to detail, our skinless and boneless wild sardines have a firm texture and a mild, delicious flavor. Sardines in Spring Water. Actual product packaging and materials may contain more or different information than that shown on our website. There are 130 calories in 1 can drained (84 g) Brunswick Sardines Steaks, Spring Water; click to get full nutrition facts and other serving sizes. Learn the good & bad for 250,000+ products. Unit. Nutritional Information. There are 140 calories in 1 can (106 g) of Brunswick Sardines in Mustard Sauce. Ingredients. There are 182 calories in 1 can of Sardines in Water. There are 10 calories in 1 small Sardine. Calories 2.5 g. Sat Fat 320 mg. The salt water ice slurry refrigeration method insures that the fish are as fresh in the can as when they werecaught. Drained. Ready to eat. Nutrition Facts Amount per serving % Daily Value * Calories 110 – Total Fat 6g 8% Saturated Fat 1.5g 8% Trans Fat 0g -. Carbs. Want to use it in a meal plan? The temperature is held around 40°F and quality control inspection continues every step of the process. There are 104 calories in 1 Potassium 100 mg 2% DV. 84 g of Sardines in spring water contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.80 mg of iron, 199.92 mg of calcium and mg of potassium. Calorie breakdown: 54% fat, 2% carbs, 44% protein. 2% Calcium 26mg. Log food. There are 125 calories in 1 serving (64 g) of Pams Sardines in Spring Water. Protein 16g. 4% Vitamin D 0.8mcg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. $ 2.19 – $ 35.95. Fish-Brunswick Sardines In Olive Oil (4 Fish=1 Serving=1 Can=92g=4 Sardines) (1 serving) Calories: 190 , Fat: 13g , Carbs: 0g , Protein: 20g Show full nutrition information 1.5g 8% Trans Fat 0g Polyunsaturated Fat. 14.9g. How much cholesterol are in 1 serving? ... Bumble Bee Sardines in Water Canned. Total Fat 10g. 1 can (74g) Nutrition Facts. One serving of the oily pilchards packs as much as 17 grams of protein and 50 percent of your recommended daily calcium intake for just 90 to 150 calories. Please see the next question for more information. A: BRUNSWICK Sardines and Seafood Snacks contain a powerhouse of nutrients including omega-3s, calcium, protein, iron, vitamin D and selenium. All seafood provides some quantity of Omega-3, but cold-water fish, like the herring packed by BRUNSWICK®, contain the highest amounts of these heart healthy fatty acids (DHA and EPA). 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